TYPICAL DAILY SCHEDULE FOR DAY CAMP:

• 9:00am Check-In


• 9:30am Run


• 10:45am Interactive Lectures


• 12:00pm Lunch


• 1:15pm Optional Activities / Classes / Pool and Recreation


• 2:45pm Afternoon Workout and/or Special Skills


• 4:00pm Group Activity / Guest Speaker


• 5:00pm Pick-Up

TYPICAL DAILY SCHEDULE FOR OVERNIGHT CAMP:

• 6:30am Wake Up


• 7:15am Active & Dynamic Warmup and Gait Analysis


• 7:30am Morning Run


• 8:30am Breakfast


• 11:00am Interactive Lecture/Skills


• 12:00pm Lunch


• 1:15pm Optional A.P. Classes, Pool and Recreation


• 3:00pm Active & Dynamic Warmup and Gait Analysis


• 3:15pm Afternoon Run


• 4:00pm Pool/Recreation


• 6:00pm Dinner


• 7:00pm Group Organized Games


• 8:00pm Guest Speaker and/or Event


• 9:00pm Snack Bar/Movies


• 10:00pm Lights Out

On the last night of camp there will be an Athlete's Social/Dance, complete with D.J. and Special Guests!

Note: with the exception of the first and last days, all other days will have two runs!