TYPICAL DAILY SCHEDULE FOR DAY CAMP:
- 9:00am Check-In
- 9:30am Run
- 10:45am Interactive Lectures
- 12:00pm Lunch
- 1:15pm Optional Activities / Classes / Pool and Recreation
- 2:45pm Afternoon Workout and/or Special Skills
- 4:00pm Group Activity / Guest Speaker
- 5:00pm Pick-Up
TYPICAL DAILY SCHEDULE FOR OVERNIGHT CAMP:
- 6:30am Wake Up
- 7:15am Active & Dynamic Warmup and Gait Analysis
- 7:30am Morning Run
- 8:30am Breakfast
- 11:00am Interactive Lecture/Skills
- 12:00pm Lunch
- 1:15pm Optional A.P. Classes, Pool and Recreation
- 3:00pm Active & Dynamic Warmup and Gait Analysis
- 3:15pm Afternoon Run
- 4:00pm Pool/Recreation
- 6:00pm Dinner
- 7:00pm Group Organized Games
- 8:00pm Guest Speaker and/or Event
- 9:00pm Snack Bar/Movies
- 10:00pm Lights Out
On the last night of camp there will be an Athlete's Social/Dance, complete with D.J. and Special Guests!
Note: with the exception of the first and last days, all other days will have two runs!