OVERNIGHT CAMP :
August 13th through 18th, 2012
Canadensis, PA

NEW - DAY CAMP! :
July 23rd through 27th, 2012
Chestnut Hill, PA

TEAM DISCOUNTS AVAILABLE
Free coaches clinic on the first day of each camp, 3:00pm


CLICK HERE TO CHECK OUT OUR INTERVIEW WITH MILESPLIT

DAY CAMP : July 23rd – 27th, Monday – Friday, 9 a.m. - 5 p.m.* Held at Chestnut Hill College in Chestnut Hill, PA. Campers enjoy the beautiful facilities as well as miles of trails at Wissahickon Creek right across the street from campus. No busing to runs! For incoming 6th - 12th grades. Tuition is $325 and includes lunch and Nike t-shirt.   *(optional 6:00 p.m. pick-up time for additional fee)

OVERNIGHT CAMP : August 13th – 18th, Monday – Saturday held at Camp Canadensis, Canadensis, PA. Campers stay in fully modern, supervised cabins, each equipped with bathrooms and showers. 25 miles of running trails surround the 75 acre Lake Lenape. No busing to runs! For incoming 9th -12th grades. Tuition is $550 and includes meals, housing, and Nike t-shirt.

Both the Day Camp and Overnight Camp feature recreational activities such as swimming and organized games. Team Discounts are available and there is a FREE Coaching Clinic for parents and coaches to attend.

Camp is for every level. You will be grouped by your ability and fitness, but please come with some summer training!

RUNNINGWORKS provides an excellent foundation for your cross country season. We offer a Day Camp for middle school and high school athletes and an Overnight Camp for high school athletes. Train with top coaches and athletes, learn from national and world-class speakers, and run on miles of scenic, wooded trails. The camps feature specific training, conditioning, motivational activities and fun! We're staffed by certified coaches, NCAA All-Americans and collegiate conference champions, giving individual and small group instruction. Certified lifeguards and athletic trainers are also on staff. Interactive seminars include training, physiology, aqua running, plyometrics, strength and flexibility, nutrition, videotaped gait analysis, goal setting, racing tactics and mental preparation as well as optional master classes! Past speakers include Olympians Suzy Favor-Hamilton, Chris Solinsky, Erin Donohue and Bob Kennedy!