OVERNIGHT CAMP :
Monday, August 12th through Saturday, August 17th, 2013
Canadensis, PA

NEW - DAY CAMP! :
Monday, July 15th through Friday, July 19th, 2013
Cherokee High School, Marlton, NJ

TEAM DISCOUNTS AVAILABLE


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RunningWorks Cross Country Camps provide an excellent foundation for your cross country season. We offer a Day Camp for middle school athletes and an Overnight Camp for high school athletes. The camps feature sport-specific training, conditioning, motivational activities and fun! We're staffed by certified coaches, Olympians, NCAA All-Americans and collegiate conference champions, giving individual and small group instruction. Certified athletic trainers are also on staff. Interactive seminars include training, physiology, alternative training methods, plyometrics, strength and flexibility, nutrition, gait analysis, goal setting, racing tactics and mental preparation as well as optional master classes! Past speakers include Olympians Chris Solinsky, Erin Donohue and Bob Kennedy!

DAY CAMP : July 15th - 19th, Monday - Friday, 8:30am to noon.
Held at Cherokee High School in Marlton, NJ.
Campers run on trails and fields - no busing to runs! For incoming 5th - 8th grades. Tuition is $100 and includes a t-shirt!

OVERNIGHT CAMP : August 12th - 17th, Monday - Saturday.
Held at Camp Canadensis, Canadensis, PA.
Campers stay in fully modern cabins, each equipped with bathrooms and showers. 25 miles of running trails surround the 75 acre Lake Lenape. No busing to runs! For incoming 9th -12th grades. Tuition is $550 and includes meals, housing, and Nike t-shirt.

Camp is for every level. You will be grouped by your ability and fitness, but please come with some summer training!