Founded by four-time Olympian Marcus O'Sullivan, RunningWorks, Inc. offers high school cross country camps and coaching clinics for those interested in distance running.
RunningWorks Cross Country Camps (August 18th-23rd, 2014) provide an excellent foundation for your cross country season. Train with top coaches and athletes, learn from national and world-class speakers, and run on miles of scenic, wooded trails. The camp features 6 days of training, conditioning, motivational activities and fun! RunningWorks has small camper-to-coach rations and is staffed by certified coaches, NCAA All-Americans and collegiate conference champions, giving individual and small group instruction. Certified lifeguards and athletic trainers are also on staff. Interactive seminars include training, physiology, aqua running, plyometrics, strength and flexibility, nutrition, videotaped gait analysis, goal setting, racing tactics and mental preparation as well as optional master classes! Past speakers include Olympians Chris Solinsky, Erin Donohue and Bob Kennedy!
New! Coach Camp! August 18th and 19th
Attend our coaching clinic and classes. Run on the scenic trails and quiet byways surrounding RunningWorks Camp in the Poconos. Nike T-shirt, 3 meals and cabin included. Share ideas and coaching techniques and enjoy the comradery of distance running. Bring 7 or more of your athletes to camp and stay for FREE!
RunningWorks Day of Distance Clinic(March 21, 2014) provides cutting-edge information on coaching techniques and training methods for collegiate and high school distance runners. In past years the Day of Distance Clinic featured renowned speakers such as Jack Daniels, Jim Ryun, John McDonnell and Vern Gambetta.
The March 21, 2014 RunningWorks Day of Distance Clinic features: JOE VIGIL, the world renowned Olympic Coach and coach of Brenda Martinez and Deena Drossin-Kastor;BOO SCHEXNAYDER, regarded internationally as one of the leading authorities in training design; CHRIS BENNETT, coach at the national caliber Christian Brothers Academy in Lincroft, NJ; DR. LEE S. COHEN, on the sports medical staff of the Philadelphia Eagles, Flyers and Wings; KATE (FONSHELL) TAYLOR, Olympian and sports psychologist; and world champion and Villanova Head Coach MARCUS O'SULLIVAN.